Pritikin spa and longevity centre:

More than two thirds of the population of America is obese and is searching for affordable weight loss camps for adults.  However, there are hardly and camps that provide all the angles of getting fit and even lesser camps provide results documented scientifically. In this article, you can learn what people should look for when searching for affordable weight loss camps for adults.best fat camps for teens and adults

Pritikin spa and longevity centre:

One such camp is the Pritikin Longevity Centre which provides all prospects of living healthy. This includes sustainable and safe exercise, education about healthy nutrition, and introduction of healthy eating habits. It also includes healthy cooking courses that are easy to make at home. Behavioral education is also provided which should give you the motivation to live and medical care by experts is given to ensure that nothing is harmful for you.

Pritikin Spa and longevity centre is located in Miami, Florida and in the past forty years we have served more than a million people and have helped them to live healthy. If you think you are ready to enhance your lifestyle, lose weight and become healthy while having fun, then Pritikin is the place for you. Here, you are taught by people who are experts in lifestyle, nutrition, medical and fitness. 

What sets Pritikin apart?

Two factors distinguish Pritikin from other fitness camps. One is that it produces scientifically documented results which have been published in more top medical journals and the second is that it provides an education program that teaches people to retain the results once they have left the camp.

What Pritikin offers?

Pritikin offers a number of services. We have board-certified physicians that evaluate the fitness and health. They prescribe personal exercise according to the person and test for cardio metabolic stress. The premier medical program provides medical attention from experts to achieve the desired body successfully.

We have a whole planned eating schedule which includes fruits, vegetables, beans, whole grains and servings of fish and white poultry. The eating schedule is a non diet plan but it helps to reduce weight. You can go through our sample menu to learn more about our eating plan. 

Our university-degreed exercise physiologists direct you with a customized plan which consists of three types of exercises; aerobics, flexibility and strength training. Lifestyle education is also given by our psychologists, physicians, nutritionists and exercise experts. The most common areas they tackle are behavior change and nutrition. Last, but not the least, award-winning chefs teach how to prepare simple and delicious healthy foods.